Meditation at Kanha – an Enriching Experience
Although title talks about meditation, this blog I am sharing is about my recent experience with mass meditation and the wonderful things I discovered in the process. Beginning of My Spiritual Journey Before starting with actual trip details, let me share you some information about how my spiritual journey started. Group of us got introduced to heart fullness meditation also known as “ SahajMarg ” about two years back. Preceptor was kind enough to come to our complex once or twice a week to help us go through each sitting. Initially we all started with not much in mind and just to check what is meditation and hoping it will calm down some turmoil due to current life style of ours. Slowly we all started noticing that we are able to sit for as long as half an hour, and that half an hour of stillness started helping us unknowingly in little things we do. We started looking forward to every week’s meditation and would never miss a single siting unless really required to. One da